Start the day in a relaxing way, with Jules from Relax Kids!

A FREE event as part of the 2023 Children of Winchester Festival (COWfest). Suitable for ages 3 to 5 years.

What to expect in a Relax Kids session – music and movement, fun mindfulness games, stretches, self and peer massage, child friendly breathing techniques, positive self-talk and affirmations, story visualisations, LOTS OF FUN and tips to relax :-)

This session will last 45 minutes and will be held in the Arc Performance Hall.

Children are invited to wear a superhero cape if they have one! (However, this is not required.)

Parents/carers are asked to stay and supervise their children to help them get the most out of this session. There are refreshments available in the Café at The Arc before and after your session.


massage train


  • relax kids

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